The Friday following the consultant appointment where I was told I no longer needed my boot, I went on holiday to Norfolk in the UK.
Perhaps not the most sensible move, but I wanted to get away and we found a great cottage on the Norfolk broads overlooking the marina at Wroxham.
There was a lack of seating, so in order for me to put my foot up someone lost a seat. I hogged the best one unfortunately.
It was a great holiday and DH was great at cooking and taking the kids for walks to the shops etc but I still overdid it on occasion and, even more terribly: I DIDN'T DO MY EXERCISES!
My foot still swells up when I have been on it for a bit and this makes it almost impossible to work my foot.
I got back this week and saw the physio. I do need to keep stretching out my foot, so this means a more concerted effort this week, although I am away again at my parents' house.
No comments:
Post a Comment